Red snapper is low calorie, lean source of protein.
Lemon baked red snapper
Preparation time: 0:15
Cooking time : 0:25
Calories:Approximately 320 calories per serve
- 2 lemons: 1 sliced into rounds, 1 sliced into quarters (to serve)
- 4 (175g each) red snapper fillets, skin removed
- 1 garlic clove, crushed
- 4 bunches asparagus, trimmed
- 2 Tbsp. olive oil
Step 1: Preheat oven to 180°C. Cut foil into four large squares.
Step 2: Place 1 fish fillet in centre of each square of foil. Top with crushed garlic, rounds of lemon and drizzle with olive oil. Fold up foil to enclose filling and form a parcel. Place on a baking tray. Bake for 20 to 25 minutes or until fish is cooked through.
Step 3: Meanwhile, add 1 Tbsp. of olive oil and asparagus to a pan on medium heat and stir frequently. Cook for 5 minutes or until tender.
Step 4: Place asparagus on serving plates, top with fish and drizzle with remaining sauce from parcel. Serve with lemon wedge on the side.