Vitamin E Supplements, Tablets & Gummies

For Skin Health

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Ingredient

Vitamin E

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All Gummies

Ingredient

Vitamin E

7 Items

Filter Product Type

All Gummies

All About Vitamin E

All About Vitamin E

Vitamin E is a fat-soluble antioxidant that supports skin health and plays an important role in maintaining general health and protecting the body from oxidative damage caused by free radicals. 

The Benefits of Vitamin E

Vitamin E supports our health and wellbeing in numerous ways including:  

Antioxidant Support 

Supports Skin Health 

General Health & Wellbeing 

*When dietary intake is inadequate. Always read the label and follow the directions for use.

3 Ways to Ensure You Get Enough Vitamin E

Eat Vitmain EEat Vitmain E

Eat Vitamin E 

Incorporate vitamin E-rich foods into your diet, including almonds, sunflower seeds, flaxseeds, vegetable oils like sunflower oil, and leafy green vegetables such as spinach. 

Food Preparation with Vitmain EFood Preparation with Vitmain E

Food Preparation 

Choose cooking methods that help retain vitamin E, such as light sautéing or steaming, as excessive heat can destroy it. 

Vitamin E SupplementationVitamin E Supplementation

Supplement Vitamin E 

If you are not getting an adequate intake of vitamin E through your diet, you may choose to supplement with a high-quality vitamin E supplement.  

Frequently Asked Questions

  • What is vitamin E? 

    Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage caused by free radicals. It supports skin health and general health and wellbeing.  
  • What does vitamin E do? 

    Vitamin E acts as an antioxidant, helping to protect cells from free radical damage. Additionally, vitamin E helps support skin health as well as general health and wellbeing. 
  • What is vitamin E good for? 

    Vitamin E is good for supporting skin health, protecting cells from oxidative damage, and contributing to general wellbeing.  
  • How does vitamin E work?

    Vitamin E works by providing a supplemental source of fat-soluble antioxidant, which helps protect cells from oxidative stress and supports various aspects of health, including skin and general wellbeing.
  • How much vitamin E per day? 

    In Australia the adequate intake of vitamin E equivalents is 10 mg/day for men and 7 mg/day for women. Nature’s Way Vita Gummies Hair Skin Nails contains 7.5 mg vitamin E per gummy. Always read the label and follow the directions for use. 
  • Can you take vitamin E daily? 

    Men, women and teenagers can take two gummies per day of Nature’s Way Vita Gummies Hair Skin Nails. Always read the label and follow the directions for use.  
  • Are there any things to consider when taking vitamin E supplements? 

    When taking vitamin E supplements, it can be a good idea to consult with a healthcare professional in order to ensure the appropriate dosage and potential for any interactions with other medications.