Fish Oil & Omega 3 (DHA) for Kids

For Brain Development & Eye Health

All About Fish Oil Omega-3 for Kids

All about Fish Oil Omega-3 for Kids

Kids’ brains grow fast. So fast that they reach 95% of peak adult size by the age of six!

Kids can greatly benefit from consuming fish oil, especially those that contain omega-3 DHA fatty acids. Omega-3 DHA helps support healthy brain development, cognitive function, and eye health.

However, not every child consumes enough omega-3 DHA through their diet alone, which can prove tricky for some parents.

By supplementing with Omega-3 DHA Fish Oil, parents can have peace of mind that their child is receiving the essential nutrients required to support brain development and eye health.

The Benefits Of Fish Oil Omega 3 (DHA) for Kids

Fish Oil Omega 3 (DHA) is essential for your child's growth and development.

Here are three reasons why you should consider adding Fish Oil Omega 3 (DHA) supplements to your child's daily routine:

Support Brain Development

DHA is a key component of the brain and helps with cognitive function, memory, and learning.

Support Eye Health

DHA is essential for the development and function of the retina, which is responsible for vision.

Supports Healthy Growth and Development

Omega-3 DHA supports vitamin, mineral and nutrient levels in the bodies of growing children.

*When dietary intake is inadequate. Always read the label and follow the directions for use.

3 Tips to Help Kids Get Omega-3 (DHA)

Eat Calcium Rich FoodsEat Calcium Rich Foods

Make it Fun!

Provide an Omega 3 (DHA) supplement with their favourite food or drink. Our bursts are available in fun, fruit flavours such as orange, blackcurrant and strawberry.

Take Calcium SupplementsTake Calcium Supplements

Easy to Burst

Directions for Parents: 

Kids 1-4 years: twist or cut off the tail and squeeze it into your child’s mouth or onto food.
Kids 5–11 years: the entire capsule is chewable and suitable to be eaten under adult supervision.

Exercise RegularlyExercise Regularly

Consistency is Key

Make sure your child takes their Omega-3 (DHA) supplements regularly to ensure they receive the full benefits.

Kids Smart Bursts High DHA Omega-3 Fish Oil

Nature’s Way Kids Smart Bursts contain high levels of DHA to support brain development, eye health, and cognitive function, including, thinking, reasoning, remembering and mental processing.

 

Frequently Asked Questions

  • What is Fish Oil Omega 3 (DHA)?

    Omega 3 (DHA) is a type of essential fatty acid that is found in fish oil. It is a critical nutrient that plays a vital role in brain development and function, supporting cognitive and visual health.
  • Why is FIsh Oil Omega 3 (DHA) important for kids?

    Omega 3 (DHA) is essential for kids because it supports brain development, eye health, and cognitive function. It also helps support healthy growth and development. Always read the label and follow the directions for use. 

    Always read the label and follow the directions for use.

  • How can I ensure my child is getting enough Fish Oil Omega 3 (DHA) for Kids?

    You can ensure your child gets more omega 3 (DHA) by incorporating fatty fish, such as salmon, mackerel and sardines, into their diet. You can also consider filling nutritional gaps with supplements that are designed specifically for children, such as Kids Smart Bursts. Always read the label and follow the directions for use. 

    Always read the label and follow the directions for use.
  • Can my child take Fish Oil Omega 3 (DHA) supplements?

    Yes, omega 3 (DHA) supplements are safe for children to take from one year old. However, it is always best to consult with a doctor before introducing any new supplements to your child's diet.

    Always read the label and follow the directions for use.

  • What are the benefits of Fish Oil Omega 3 (DHA) supplements for kids?

    The benefits of omega 3 (DHA) supplements for kids include supporting brain development and eye health. It also supports healthy growth and development, as well as cognitive function.

    Always read the label and follow the directions for use.

  • What is the recommended daily intake of Fish Oil Omega 3 (DHA) for kids?

    The recommended daily intake of Omega 3 (DHA) for kids varies depending on their age and weight. However, a general guideline is 150-200 milligrams per day for infants, 700-1000 milligrams per day for toddlers, and 1000–1200 milligrams per day for school-aged children.

    Always read the label and follow the directions for use.