Magnesium plays an important role in maintaining muscle health, including support healthy muscle contraction function, and reducing muscle cramps when dietary intake is inadequate.
Turmeric, contains potent antioxidant curcuminoids to help relieve inflammation and helps maintain joint and cartilage health.
Black pepper extract is added to help enhance the absorption of curcuminoids found in Turmeric rhizomes.
Muscles and Joints cared for by Nature’s Way Magnesium + Turmeric– it’s Nature’s Way.
What is Biotin?
Biotin is a water-soluble B-complex vitamin that plays an important role in converting food into energy in order to help maintain healthy skin, hair, and nails* + support overall general health and wellness.
Biotin is naturally found in a variety of foods, including egg yolks, nuts, seeds, meats, fish, and certain vegetables. Most people obtain an adequate amount of biotin through their regular diet.
However individuals may benefit from biotin supplements when dietary intake is inadequate.
The Benefits of Magnesium + Turmeric Supplements
Magnesium and turmeric supplements offer a powerful combination of health benefits.
Magnesium is essential for numerous bodily functions, including energy production, bone health, and healthy muscle and nerve function.
On the other hand, turmeric contains curcumin, a potent antioxidant with anti-inflammatory properties.
Together, these supplements can help support muscle health, support joint health, and support muscle relaxation.
Key Ingredients
Magnesium is taken as a dietary supplement to support muscle and nerve function, energy metabolism, and bone health. Sufficient magnesium intake helps regulate muscle function and aids in muscle relaxation. Since magnesium is involved in hundreds of enzymatic reactions in the body, ensuring an adequate intake through diet or supplementation is essential for maintaining optimal health.
Turmeric is a vibrant yellow spice derived from the root of the Curcuma longa plant. It contains a bioactive compound called curcumin, which is known for its potent anti-inflammatory and antioxidant properties. As a dietary supplement, turmeric may help support joint health, aid digestion, and support general health and wellbeing.
Frequently Asked Questions
What are the benefits of magnesium + turmeric supplements?
Magnesium is an essential mineral needed to support muscle function, bone health, and nerve function.
Turmeric, on the other hand, contains curcumin, a powerful compound with anti-inflammatory and antioxidant properties.
These two ingredients complement each other to support overall wellness. Black pepper helps enhance the absorption of curcumin, maximising its potential benefits. Magnesium + turmeric tablets may support joint health, aid in digestion, and support a healthy inflammatory response.
How does the combination of magnesium and turmeric support joint health?
Magnesium supports muscle and nerve function, and Turmeric helps contribute to joint and joint cartilage health.
Additionally, it helps regulate calcium, which is needed to maintain strong bones and muscles.
Turmeric contains curcumin, which helps reduce joint inflammation Combining magnesium's muscle-relaxing properties with turmeric's anti-inflammatory effects helps support overall joint health, supporting bones, muscles and cartilage.
Are there any side effects of taking magnesium + turmeric supplements?
While magnesium and turmeric supplements are generally safe for most people, there are some rare potential side effects.
High doses of magnesium can cause digestive upset, including diarrhoea and stomach cramps, for some people.
Turmeric supplements can also occasionally cause gastrointestinal and liver issues, especially if taken in larger amounts than th
What is the recommended dosage for magnesium + turmeric supplements?
The recommended dosage for magnesium + turmeric supplements varies according to the specific product.
Each serving of Nature’s Way Magnesium + Turmeric contains Curcuma longa rhizome extract equivalent to 100mg curcuminoids, black pepper extract equivalent to 1mg piperine, and 300mg magnesium, as heavy magnesium oxide.
Adults should take one tablet per day. Always read the label and follow the directions for use.
Can magnesium + turmeric supplements help with muscle cramps and soreness?
Magnesium and turmeric supplements may help alleviate muscle cramps and soreness.
Magnesium is involved in muscle function and relaxation, and deficiencies in this mineral have been linked to muscle cramps.
Turmeric, on the other hand, contains compounds with anti-inflammatory properties that may reduceinflammation. Supplements containing turmeric plus magnesium for muscle support can potentially offer relief from discomfort.
Is it safe to take magnesium + turmeric supplements daily?
Taking magnesium + turmeric supplements daily is generally considered safe because both magnesium and turmeric are well-tolerated by most individuals when consumed in appropriate doses.
It is important to always read the label and follow the directions for use. Seek further advice from your healthcare professional if you are taking medications or suffer from any conditions.
Are there any interactions with medications when taking these supplements?
Magnesium + turmeric supplements can potentially interact with certain medicationsIt's important to consult with a healthcare provider before combining these supplements with any medications to prevent potential interactions and adverse effects.
What is the difference between turmeric and curcumin in supplements?
Turmeric is a spice derived from the root of the Curcuma longa plant, while curcumin is a compound found within turmeric that is responsible for many of its health benefits.
Curcumin is the main active compound in turmeric and can be standardised in some extracts, and is believed to have anti-inflammatory, antioxidant, and other therapeutic properties.