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Stress. You can’t live with it; you can’t live without it. While short periods of stress can help boost the immune system and improve the function of our brain cells, the chronic stress many of us experience can have detrimental effects. Considering stress can lead to difficulty to sleep, changed mood, reduced immunity and a host of other problems, management of stress can be benefited from several important and nourishing supplements.

Vitamin B vitamins can often be depleted by stress and this vitamin group is essential in providing energy and maintaining the health of our brains, eyes, hair and skin. Our Mega B Executive Stress formula contains a high potency boost to help your daily functioning within your busy life.

Magnesium is another important mineral that can be diminished by stress. It has been shown that increased levels of cortisol, known as the “stress hormone” are associated with decreased magnesium levels. Boost your magnesium with easy-to-take supplements which can help replenish your magnesium levels that can be affected by stress. .

Evening Primrose Oil can also assist with maintaining emotional and hormonal balance for those experience symptoms of Pre-Menstrual Tension. Rich in Gamma Linolenic Acid (GLA), an Omega 6 fatty acid, this supplement is sourced from plants native to North America and is another dietary addition that can help ease the effects of our busy lives.