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Lack of sleep can wreak havoc on the functioning of our minds. Sleep deficiency can impact our memories and our ability to think clearly through an inconvenient “brain fog.” If you are struggling to sleep well, nourishing your body and brain could be of assistance. Try out our range of body-nourishing and brain-feeding supplements to help improve your sleep, sharpen your cognitive senses and improve your mental alertness.

Our Rest & Restore Anti-Stress Night Multi provides both a multi-vitamin and specially formulated herbal ingredients to help your body and mind relax into the night’s rest which is so important.

Ginkgo Biloba is sourced from the uniquely-shaped leaves of an ancient tree that comes from central China and is propagated around the world. The properties of this plant have long been utilized as a natural ingredient in mind-boosting supplements. It also helps improve circulation. Rather than sipping it in an inconvenient tea, try incorporating it into your regular diet with our easy-to-take tablet form.

Fish Oil is also a well-known supplement to feed the brain. Our odourless capsules lack any fishy aftertaste and can help you obtain necessary Omega 3 EPA and DHA oils. These oils support a lot more than your brain health, as well, with their nourishing properties for your heart, nervous system, and eyes.

The body is a holistic system and when it is functioning well, sleep comes easily. If you’re struggling to get your necessary shut-eye, try these supplements to pamper your nerves and feed your mind.