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Taking a broad spectrum multi-vitamin may help to support overall health and wellbeing.

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Nature’s Way Complete Daily is a Multivitamin and Mineral supplement to help promote health, energy and well-being every day. It contains 23 Vitamins, minerals and antioxidants including important Vitamin D3, Magnesium and Iron.

Adults: Take 1 or 2 tablets daily with food

Children 6 years and over: Take 1 tablet daily with food or as directed by your healthcare professional. (If required, break the tablet in half).

Always read the label. Use only as directed. Vitamins can only be of assistance if the dietary vitamin intake is inadequate

Vitamin A (As Retinol Acetate) 150mcg RE
Vitamin B1 (Thiamine Nitrate) 5mg
Vitamin B2 (Riboflavin) 5mg
Nicotinamide 25mg
Vitamin B6 (Pyridoxine Hydrochloride) 2mg

Equiv. to Pyridoxine 1.62mg
Vitamin B12 (Cyanocobalamin) 2mcg
Vitamin C (Ascorbic Acid) 25mg
Vitamin D3 (Cholecalciferol) 7.5mcg
Vitamin E (dl-alpha-Tocopheryl acetate) 3mg
Biotin 50mcg
Folic Acid (Vitamin B9) 100mcg
Calcium Pantothenate 9.82mg

Equiv. to Pantothenic Acid (Vit B5) 9mg, Calcium 820mcg
Calcium (As Carbonate) 10mg
Potassium (as citrate) 5.5mg
Chromium (As Chromic Chloride Hexahydrate) 5mcg
Copper (As Oxide) 19.97mcg
Iodine (As Potassium Iodide) 50mcg
Iron (As Ferrous Fumarate) 1.9mg
Magnesium (As Oxide Heavy) 30mg

Manganese (As Sulfate monohydrate) 1mg

Zinc (as sulfate monohydrate) 2.5mg
Reynoutria japonica root extract dry conc. std. equiv to dry root 34.2mg
standardised to Resveratrol 171mcg
Arthrospira Maxima (Spirulina Powder) 50mg

Free from yeast, wheat, milk products, fish products, egg, artificial flavours or artificial sweeteners

  • Chromium



    Chromium is a trace element in our bodies which helps support healthy carbohydrate and fat metabolism

    Learn more
  • Iron



    Iron is an essential nutrient for healthy oxygen transport and storage and for healthy energy production.

    Learn more
  • Vitamin B2 (Riboflavin)

    Vitamin B2 (Riboflavin)

    Vitamin B2 (Riboflavin)

    Vitamin B2 helps support your energy production by helping the body to metabolise fat, protein and carbohydrates

    Learn more
  • Vitamin B3 (Niacin)

    Vitamin B3 (Niacin)

    Vitamin B3 (Niacin)

    Vitamin B3 is an essential vitamin that supports energy release from foods

    Learn more
  • Vitamin B9 (Folic Acid)

    Vitamin B9 (Folic Acid)

    Vitamin B9 (Folic Acid)

    Folic acid helps to produce and maintain new cells in the body.

    Learn more