What it is
Pea protein a plant source protein which is low in cholesterol.
Pea Protein is suitable for vegetarian and vegans, as well as those allergic to dairy.
Daily intake
The below daily intake is for total protein:
Men 19-70yr: 0.84 g/kg body weight
Men >70yr: 1.07 g/kg body weight
Women 19-70yr: 0.75 g/kg body weight
Women >70yr: 0.94 g/kg body weight
Protein intake need may increase if you are engaged in intense physical training.
