Pea Protein

What it is

Pea protein a plant source protein which is low in cholesterol.

Pea Protein is suitable for vegetarian and vegans, as well as those allergic to dairy.

Daily intake

The below daily intake is for total protein:

Men 19-70yr: 0.84 g/kg body weight

Men >70yr: 1.07 g/kg body weight

Women 19-70yr: 0.75 g/kg body weight

Women >70yr: 0.94 g/kg body weight

Protein intake need may increase if you are engaged in intense physical training.

Sources

Peas