So-called ‘seniors’ moments’ can strike any adult at any age. Our often hectic lives can make our brains foggy, as can the dietary deficiency of important nutrients and minerals in our diets. If you find yourself feeling a bit mentally muddled or easily forgetting where you put your keys, try out our range of brain-feeding Ginkgo Biloba supplements to sharpen your cognitive senses and possibly return to stronger mindfulness.
Ginkgo Biloba comes from the uniquely-shaped leaves of an ancient tree that is native to central China. Over the centuries, it has long been lauded and used as a natural aid to improving memory and brain function as well as for improving circulation and can easily be consumed in our supplement form.
Fish Oil is also a supplement commonly recommended to feed the brain and can be easily taken as an odourless capsule in a wide variety of strengths, with no fishy aftertaste. Rich in necessary Omega 3 EPA and DHA oils, fish oil can also support the health of your heart, eyes, nervous system and help maintain normal cholesterol levels. It even has anti-inflammatory properties to nourish your joints.
As many of us now realise, the body is a holistic system and feeding your brain will help nurture your whole body, ensuring better health overall.