Magnesium: to support muscle relaxation &
AlphaWave® L-Theanine: to help increase alpha brain waves while awake, creating a state of mind relaxation. L-theanine also supports healthy stress response in the body and helps support emotional wellbeing.
The Benefits of Magnesium + L-Theanine


Calms the Mind
Calms the mind + assists mind relaxation.


Healthy Stress Response
Supports a healthy stress response in the body.


Muscle Relaxation
Supports muscle health + muscle relaxation.


99% Sugar Free
Delicious blackcurrant flavoured gummies are 99% sugar free.


Key Ingredients
Magnesium plays an important role in muscle function, nervous system health and supports healthy stress response in the body. L-Theanine, an amino acid naturally found in green tea, is known to help calm the mind and support mental relaxation, without causing drowsiness. Magnesium and L-theanine offer a gentle way to support muscle relaxation and calm the mind.
Frequently Asked Questions
What is magnesium glycinate, and how is it different from other forms of magnesium?
Magnesium glycinate is a form of magnesium bound to the amino acid glycine, known for its higher absorbtion compared to magnesium oxide and gentle effect on the stomach. Unlike some other forms of magnesium that can cause digestive upset, magnesium glycinate is well tolerated and absorbed efficiently.
What are the benefits of magnesium for muscle health?
Magnesium plays an important role in muscle function by supporting normal muscle contraction and relaxation. It can help relieve tired, stiff, or sore muscles and may assist in reducing cramps and spasms when dietary intake is inadequate.
Is magnesium glycinate well absorbed in the body?
Yes, magnesium glycinate is considered to have higher absorption, especially compared to magnesium oxide.
Who might consider taking a magnesium glycinate supplement?
Magnesium glycinate may be suitable for people who experience muscle soreness, cramps, or fatigue, those with busy or active lifestyles, or anyone looking to support nervous system function and relaxation.
