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Nature's Way Magnesium + Calcium 150

The dynamic duo of Magnesium & Calcium in equal ratio 1:1 with Vitamins D3 & K2 to help support muscle & bone health.


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Magnesium & Calcium are known to work together in the body with magnesium controlling much of the activity of calcium. This is why Nature’s Way has joined magnesium & calcium together as a dynamic duo in equal balance (one to one ratio).

Nature’s Way Magnesium + Calcium not only contains equal doses of Magnesium and Calcium, but is combined with vitamins D3 and K2 (menaquinone 7) to support calcium absorption and help calcium to be deposited in the bone matrix to help build bone density.  1 tablet per day supports:

  • 1: 1 Magnesium-Calcium Balance
  • Strong Muscles & Bones
  • Nervous system function
  • Energy production
  • Calcium absorption

Adults: Take 1 tablet daily or as recommended by your healthcare professional.


Follow the directions for use. Always read the label.

If symptoms persist consult your healthcare professional.

Vitamins and mineral supplements can only be of assistance if the dietary vitamin intake is inadequate.

Store below 25°C. Do not use if tamper evident seal is broken or missing. 

150 tablets

Each tablet contains:   

Magnesium Oxide – Heavy 464 mg

Magnesium Phosphate Pentahydrate 80 mg

Magnesium Amino Acid Chelate 10 mg

Magnesium Citrate 10 mg

(total equiv. elemental magnesium 300mg)      

Calcium Carbonate 750 mg

(total equiv. elemental calcium 300mg)

Colecalciferol (Vitamin D3 1,000 IU) 25 mcg

Menaquinone 7 (Vitamin K2) 10 mcg

Contains soya bean products.

  • Magnesium



    Magnesium is well known among many people who exercise regularly as they include sufficient magnesium as an important part of their daily routine diet and nutrition. It also helps normal nerve and muscle function Magnesium may also be of assistance during times of tiredness and fatigue as well as energy production.

    Learn more