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What’s in the eBook

Maximise and support your weight loss goals by following our KetoDiet and Exercise plan.

How does it work?

The ketogenic diet is a low-carb, high-fat and moderate-protein diet that alters the body’s metabolism to use fat as the preferred fuel, rather than sugars. When your body enters into the fat-burning zone it creates ketones for energy, leading to weight loss and the following benefits:





Improved Cognitive
Function & Focus

Key ingredients

Medium Chain Triglycerides

Medium Chain Triglycerides (MCTs)

Product: Key ingredient of Nature’s Way KetoDiet Capsules and Nature’s Way KetoDiet Shakes.

What is it: MCTs are highly valued in the Ketogenic diet as it is a good fat, derived from Coconuts. These good fats help to fuel ketosis when following the ketogenic diet. During Ketosis your body enters into the fat-burning zone where it uses fat for energy.

ider Vinegar

Apple Cider Vinegar

Product: Key ingredient of Nature’s Way KetoDiet Capsules.

What is it: Apple Cider Vinegar is a naturally fermented superfood. The powder extract is produced through a drying process that maintains the goodness from liquid to powder by preserving ‘the mother’, which contains the acetic acid to support digestive vitality.



Product: Key ingredient of Nature’s Way KetoDiet Capsules.

What is it: L-carnitine is an amino acid that helps to move fatty acids from the blood into the mitochondria, the energy producing "furnaces" in the cells, so that the fatty acids can be used as energy.

Nature’s Way KetoDiet Range

The Nature’s Way KetoDiet Shakes and Capsules, along with the KetoDiet Excercise & Diet Plan have been developed to support and complement your ketogenic lifestyle to achieve your healthy weight loss goals.

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*Always use in conjunction with a healthy calorie balanced ketogentic diet and exercise plan. Ketogenic Diet may not be right for you. Seek medical or dietetic advice before you start ketogentic diet. Do not use if you are under 15 years of age, pregnant or lactating. KetoDiet Capsules are a Formulated Supplementary Sport Food.