The new school year is here, but don’t despair. These five tips for starting off the school year right will have you more than prepared for your child to have a fantastic first few weeks, which can set the tone for the entire year. Make sure your child is more than successful with these tips that will get them organized, on track, and even excited about starting a fresh year. From getting a good night’s sleep to eating a healthy breakfast, making connections and building a schedule, these are just a few of the ways your child can start out on the right foot, because the school year is about so much more than just the time spent in school. Have this be their best year yet with these handy tips that might usually get lost in the shuffle of a busy first week, but that should become your top priority for a great school year. 

1.  Contact with Teacher

Get the year started on the right foot by meeting your child’s teacher right away. It’s a great opportunity to start off on a positive note with them and create a create a partnership, and it makes it easier for either of you to send an email or call with any concerns or questions. Having that line of communication open from the get-go is a great way to set your child up for success, as well as nip any potential issues in the bud before they get in the way of a great school year. 

2. Eat Dinner Together

While it might not be possible to eat dinner together as a family every night, studies show eating dinner together regularly can greatly benefit your child. Not only does it boost their verbal and communication skills to help have a stellar school year, but it gives them the perfect opportunity to talk through their day with you when everyone is distraction-free. Starting off the first school week (or even in the weeks before) with dinners at the same time every night will help your family set this habit for good. Prepping healthy ingredients like cooking chicken and chopping up veggies at the beginning of the week can make for speedy dinner prep the day of, but even sharing takeout as a family can be beneficial.

3. Get Organized

Start the school year off right with organisational skills that can last the year and that will make busy mornings a breeze. Designate a home for everything, including lunch boxes, school bags, gym clothes, etc., so that getting to school on time with everything they need is no longer an issue. At the beginning of the week, have them make sure everything is in its proper place so that Monday starts off as stress-free as possible, for both you and your child. When everything has a designated spot, it makes clean-up easier than ever, and the best time to set up this system is at the beginning of a new school year when they have fresh new supplies.

4. Sign Up for Extracurricular Activities

Kids need ways to let off some steam, socialise with other kids and feel included. Extracurricular activities, like sports, music, or clubs can be exactly what they need, especially if they’re on the shy side or want to meet new friends, and it gives them something exciting to look forward to every week. Find out what your child wants to do and get them signed up early so that everything is set and ready for a fun year. 

5. Set the Tone for the Year

The best way to get off on the right foot is to have a great first day of school. This means waking up well rested with supplies ready to go, and having a nutritious, well-rounded breakfast. This can help them concentrate better, help keep their energy up, and keep them healthier overall. For an added boost, try Nature’s Way Kids Smart DHA 300mg Burstlets* for the omega-3 fatty acids children’s brains need to support their cognitive function and learning. Having a great first day can set the tone for a successful school year, so make sure your child is ready to go with everything they need for an exciting first day.


You’ve read this, so you and your child are already off to a great start! Keep learning!

* Always read the label. Follow the directions for use. If you have any questions, speak with your doctor or pharmacist before starting your child on a course of omega-3 supplements.