Are you suffering any of the 5 signs of Joint Pain? Mobility, Comfort, Strength, Flexibility, Lubrication ?
5 Signs of Joint Pain
As we move through life our joints start to wear down. Are you suffering the 5 Signs of Joint Pain?
As we age the amount of lubricating fluid and cartilage in our joints decrease. Causing our joints to slow down.
Joint wear and tear, as well as inflammation in the joints can cause you to feel discomfort in your joints, particularly during cold weather.
Degeneration of the joints, cartilage, connective tissue, and a lack of exercise may cause you to lose strength in the joints.
If you feel like you’re getting less flexible each year you’re not wrong! As you age you may experience a reduced range of motion.
Synovial fluid lubricates the joints so your bones don’t rub together, If the synovial fluid begins to decline you will start to feel pain in your joints.
Some supplements may help ease your mild joint pain and reduce mild inflammation.