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  1. Superfoods for Healthy Joints

    Superfoods for Healthy Joints

    Supplements & prescription drugs may help maintain your joints, but lifestyle and healthy diet can also play a role.

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  2. 3 Recipes for Strong Bones

    3 Recipes for Strong Bones

    Eating a variety of foods rich in magnesium, calcium and vitamin D can help protect your bones for years to come.

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  3. Why You Need Fibre In Your Diet

    Why You Need Fibre In Your Diet

    Diets low in fibre can lead to a number of health conditions, ranging from constipation and weight gain to fatigue and blood sugar fluctuations. Diets high in fibre generally lead to  much better overall health, weight management, more regular bowel movements, better digestion and a reduced risk of a range of serious diseases.

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  4. 3 Tasty Superfood Recipes for Stress Support

    3 Tasty Superfood Recipes for Stress Support

    Try these recipes for support during times of stress

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  5. 5 Easy Tips To Reduce Stress

    5 Easy Tips To Reduce Stress

    Try these simple guidelines to help you survive stressful times

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  6. 5 Superfoods For Your Heart

    5 Superfoods For Your Heart

    Eating the right foods can help heart health

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  7. 3 Superfoods For Men's Health

    3 Superfoods For Men's Health

    These 3 Superfoods pack a punch that supports men’s health

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  8. Benefits of Maca Powder for Women

    Benefits of Maca Powder for Women

    Maca can support women’s health in a number of ways

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  9. JESSICA SEPEL, NUTRITIONIST

    JESSICA SEPEL, NUTRITIONIST

    As a nutritionist, health coach and wellness lover, I have experimented with countless vitamin brands. Nature’s Way Whole Food Vitamins is the only product I’ve found that gets my “JSHealth tick of approval”.

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  10. The SuperFoods Way with Mumafit

    The SuperFoods Way with Mumafit

    Mumafit recently blogged about our SuperFoods & created an amazing bliss ball recipe. We find out more about her blogging journey.

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  11. The  Superfoods Way with One Hungry Mami

    The Superfoods Way with One Hungry Mami

    One Hungry Mami recently created a beautiful Superfood Cheesecake recipe using some of our Superfoods.

    We find out more about her blogging journey.

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  12. The Superfoods Way with Miann Scanlan

    The Superfoods Way with Miann Scanlan

    The super stylish Miann Scalan recently created the Spirulina Smoothie & Dessert for Breakfast recipes, using our Superfoods – YUM!

    We find out more about her blogging journey.

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  13. The Superfoods way with Ripe Journal

    The Superfoods way with Ripe Journal

    Ripe Journal recently blogged about our SuperFoods & created an almond butter cup AND a raw chocolate strawberry cake.

    We find out more about her blogging journey…..

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  14. Minestrone Soup fortified with Bone Broth

    Minestrone Soup fortified with Bone Broth

    Nature’s Way Superfoods Collagen Bone Broth is a traditional bone broth fortified with 1,200mg of hydrolysed collagen, and further optimised with inulin fibre, turmeric and black pepper. This powerhouse combination of nourishing goodness provides daily support for joint and gut health, in a delicious broth. 

    INGREDIENTS

    • 3 bacon rashers, rind removed, roughly chopped
    • 2 carrots, peeled, chopped
    • 2 celery sticks, chop
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